Some very exciting news! I have teamed up with Philip Burgess at The Body and Mind Place, Wellingore, to offer a Yoga and Art Workshop focused on mindful observation.
I can't wait for this! We will begin with a meditative yoga session before moving into a gentle walk throughout a gorgeous country manor's grounds. The walk will focus on gentle observation and slowing down. Then, we will move into an en plein air workshop focusing on recording our observations.
Finally, the workshop will conclude with a led landscape pastel painting, instructed by me. The finished piece will take place outside and will combine all of the mindful observations we have done throughout the day.
Be sure to book here:
https://thebodyandmindplace.co.uk/workshops-events/